Gentle Yoga for all levels and ages

Conducted by Pat Lebau, Hatha yoga instructor for many years. Gentle Yoga on the floor or in a chair, in the UU Westborough chapel. Bring your Yoga mat, a towel or blanket to stretch out on the floor. Unwind for one hour with stretching, breathing and meditation.

Summer Services are a great time for all congregations to get to know each other and to engage in self exploration. Each Sundays’ gathering will consist of open discussion conducted by co-leaders of the Unitarian Universalist Congregational Society of Westborough at the Turquoise Table. Summer Services will commence in our chapel off of Ruggles Street and move outdoors to the Turquoise Table for community connection in our own front lawn, weather permitting. Through different mediums: such as Yoga, thought provoking questions and insightful quotes we hope to stimulate interactive discussions. If you are busy and overwhelmed, the last thing you need is another commitment or obligation. The Turquoise Table offers simplicity and the opportunity to share.